Take a 10-30 minute walk every day, and while you walk, smile.
That Will Bring You A Happier Life!
When you wake up in the morning, complete the following statement: "My purpose is to … today."
Sit in silence for at least 10 minutes each day.
Spend more time with people over the age of 70 and under the age of 6.
Try to make at least three people smile each day.
Problems are simply a part of the curriculum that appear, and fade away, just like algebra class.
Smile and laugh more.
Life isn't fair, but it's still good.
the energy vampires away.
The lessons you learn will last a lifetime
Realize that life is a school and you are here to learn and to pass all your tests.
Dream more while you are awake.